As an amateur dancer, you probably lack the skills and strength that help your profesional counterparts to avoid injuries. Whether you have started your journey to professionalism, or you are just dancing for fun, you need to be aware of the sources of dance injuries so that you can avoid them. Some of the things that make you prone to dance injuries include these three factors: Poor Fitness Although it's good to contact your doctor before starting to dance, being fit here means more than the absence of disease.

While palliative care and hospice care both provide comfort for a patient with a complex medical condition, there are a number of differences between these two types of care options. The timing of the care, where the care takes place, how the care is paid for, and other treatments that are provided concurrently are generally different with both types of care. The Timing of Palliative and Hospice Care Palliative care is comfort care, and there are no restrictions as to when you can receive palliative care.

Any cancer diagnosis can have a devastating effect on a person. If you are a man and you are diagnosed with prostate cancer, it can be especially scary. After all, you likely aren't sure what is going to happen from that point forward. Here are three things you need to know about your prostate cancer diagnosis. 1. The survival rate for prostate cancer averages out to be quite high. One of the biggest questions men have when they are faced with a prostate cancer diagnosis is, "

Attention Deficit Hyperactive Disorder, more commonly known as ADHD, is a common childhood disorder that affects 9.5% of children in the United States. If you suspect ADHD in your child, it's in their best interests to have them evaluated immediately. Below are three ways in which an ADHD evaluation can help you to meet your child's needs and give them the best start in life possible. Gets Your Child the Services They Need

You probably already know that direct contact with certain plants such as poison oak and poison ivy can cause red, itchy rashes that last for weeks, but did you know that there are many other plants that can cause contact dermatitis on exposed skin? Most of these are common plants that you may encounter on a regular basis in landscaping or parks. Following are four  plants that you should be careful about handling.

Physical therapy is something most people use for pain relief, but it is not only helpful for this particular problem. In fact, physical therapy can be helpful for treating many different health problems, including vertigo. If you believe you suffer from this condition, you may want to talk to your doctor about physical therapy treatment to help reduce its effects: What Is Vertigo? Vertigo is a condition that causes you to feel dizzy, or to feel like you are moving even if you are sitting still.

Most people experience palpitations and a racing heart rate from time to time, especially if they suffer from an anxiety or nervous disorder. Even stomach issues can cause palpitations. While most causes for these symptoms are benign, a common heart arrhythmia called atrial fibrillation or AFib could be responsible. AFib is a condition in which the atrial chambers of the heart quiver instead of pumping regularly, which can cause an irregular or racing heartbeat.

Many people suffering with joint problems stemming from injuries or arthritis end up having complete joint replacement surgery. Hip and knee replacement surgeries have become commonplace in the orthopedic medical community. For many patients, however, a less invasive procedure is the best option for regaining mobility faster: Thanks To The Wonders Of Modern Medicine Arthroscopy is a surgical procedure that is less invasive than some traditional joint surgeries. During arthroscopy, an arthroscope is used to view and treat joint problems.

If you have periods with abnormal heart rhythms, especially tachycardia (fast heart beat) an internal cardiac defibrillator (ICD) implanted in your upper chest would be like having a paramedic team with a defibrillator available on standby at all times to help you. This device may be able to help you return to normal activities with less anxiety over your condition, and here are the basics you would need to know about it.

If you are a woman in your senior years, your bone health is something to consider. The National Osteoporosis Foundation notes that 80 percent of the people who get osteoporosis are women. In women over 50, one out of two will break a bone because of this disease. As you move into your senior years, you can take action to keep your bones healthy and continue having an active lifestyle well into your retirement.